The function and efficacy of Equol?
Time:2025-03-14
Equol is an active substance produced by the metabolism of soy isoflavones by gut microbiota, which has functions such as regulating estrogen levels, antioxidation, and protecting cardiovascular and bone health. Research shows that it may alleviate menopausal symptoms, improve skin condition, and reduce the risk of chronic diseases, but individual differences are significant, with about 30% -50% of the population naturally developing it.
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